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Event Details

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Date:
November 4, 2017
Time:
8:00 AM - 1:00 PM
Address:
Warrensburg, MO 64093

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Mind & Body ReBoot

Saturday, November 4, 2017

There comes a time when you face burnout, long hours, or just find yourself in need of a break, especially right around the holidays. De-Stress before the Holidays, join us Saturday, November 4 beginning at 8:00am for this FREE event. We will be showcasing our Mind and Body - Yoga and Pilates classes. The classes will be 45 minutes each, with a 15 minute break in between to stretch, grab a snack and join in another 45 minute class. This is a Meditation, Relaxation experience. Bring your friends and meet new friends, consider this a mental detox and de-stress, meet the instructors and try out that class you know you’ve been wanting to try. Join our community of FUN! All levels welcome. Treat yourself.